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Learnings, teachings, tips, and tricks for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.
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Welcome to the Bloom Blog!
Learnings, teachings, tips, and tricks for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.
The Most Effective Way To Heal Trauma: Safety
For the trauma survivor, safety is paramount. Dr. Stephen Porges, the originator of the Polyvagal Theory, says, “Safety is the treatment for trauma.’ When a young child is absent of a strong attachment to their caregiver, they can feel unsafe.