How I Can Help
Feeling Overwhelmed or Stuck?
Are you feeling overwhelmed or stuck in life? Maybe you're dealing with challenging feelings like anxiety, stress, sadness, or memories from the past that just won't go away. You might struggle with habits like overeating when upset, spending too much money, or feeling like you're not good enough. These feelings can be hard to manage alone, but that's where I come in. If you've been searching for trauma support, I offer a supportive, virtual space to help you heal no matter where you are.
What We'll Do Together
In our 75-minute sessions, we'll talk about what's bothering you. I'll listen carefully and help you understand what's going on. Together, we'll find out what old, painful thoughts or beliefs are stopping you from feeling better.
Whether you're recovering from emotional, narcissistic, or any other type of abuse, or you struggle with your health: weight, poor lifestyle habits that lead to chronic illness, emotional eating, or body shame, we'll work on changing those old thoughts, patterns, and habits into new, positive ones. This will help you move forward and feel more in control of your life as you progress through the stages of trauma recovery.
Direct Support: You can contact me anytime if you have any questions or need help between our sessions. I'm here to support you whenever you need it, so you don't have to go through this alone. Whether you're looking for domestic abuse support or need ongoing trauma recovery coaching, I'm here for you.
Bonus Gift: You'll also get a free e-book called "Reclaim Your Power." This book has easy-to-follow tips and exercises to help you feel more confident and strong.
Signature Transformation
60-Day Program
What You'll Get
Welcome Gift: When we start working together, I'll give you a special gift just for you. This gift is meant to help you begin your healing journey and boost your motivation.
Resource Materials: I'll provide helpful tools, checklists, and resources. These are designed to help you practice what we discuss in our sessions and keep you on track between our meetings.
Additional Services
Deep Dive Session | 75 Mins
If you have a problem that's really bothering you, this session will focus on that issue. We'll work hard on that one thing to help you feel better and make big progress. This can be helpful if you're seeking abuse recovery and need focused support.
Energy Reading & Healing | 60 Mins
In this session, I'll examine your emotional and mental energy bodies, your chakras, and aura. Using reiki, I will send Universal Source energy wherever you need it in order to clear your blocks and send healing to you. After, we can do a healing session to discuss the blocks and emotional triggers that came up as a result of the energy clearing and work through them. Sometimes, I might use tools like tarot or oracle cards to help with this.
Mental Rehearsal | 30 Mins
World-class athletes, billionaires, and leaders have used this proven technique to excel in their fields. Mental rehearsals and added hypnotherapy improve self-confidence, so you feel the new reality you want to create in your life moving forward.
My Qualifications
You might wonder if I'm trained to handle these deep issues. Yes, I have special certifications in trauma coaching. I've worked hard to learn and practice to support you in the best way possible. If you've been looking for trauma and abuse recovery coaching options, my training equips me to guide you through these challenges.
Ready to Start?
Healing takes time, but you don't have to do it alone. Let's get in touch today if you're ready to start feeling better and building a happier life. I'm here to help you create the future you want.