Healing Journey
Starter Kit

Part One: Common Trauma Reactions

Part Two: Common Coping Mechanisms

Part Three: Embracing Self-Care

Take the next step towards healing today

Are you ready to seek more support and come home to your true authentic self?

Click below to view my coaching resources that may help your journey. Crafted by a trauma recovery specialist to ensure you receive accurate and helpful information. I take a holistic approach to address your healing from multiple angles with a diverse range of resources.